If I’m completely honest, I’ve always had a ‘good’ diet. But it wasn’t until April that I started prioritising plant foods. Apart from animal cruelty, there was no other reason behind it. I didn’t want… View Post

I get asked often how do I keep in shape so I thought I’d take this opportunity to tell you about my fitness routine. As you may know, I used to do a lot of… View Post

Ever since I was young, I’ve been fascinated with nutrition and what it does for the body. I’m constantly reading around the subject and I’m starting to wish that I studied it at University. As… View Post

From time to time, I post updates about my life here. Not too much detail of course as I’m a very private person but I don’t mind sharing bits and pieces. I’m not sure about… View Post