How being in nature benefits my mental health

Since lockdown has made me appreciate the simple things in life more, it as also made me truly appreciate nature. It’s beautiful, calming and doesn’t…

Keeping fit in lockdown 3.0

I’ve discussed before how important it is for me to prioritise fitness. For me, exercise isn’t just a hobby. It’s crucial for my wellbeing. I…

Fundraising for Marie Curie: the start of my journey

After putting it to the back of my mind, I decided to start fundraising for my trek to Patagonia. Taking place in November 2021. I…

What’s your purpose? Why I want to help people …

Everyone needs a purpose in life and mine is to help people in whatever way I can. 2020 has been a trying year for everyone…

Braids and sweatshirts: my go-to WFH style

This year has been the year of WFH. At first, it took me a while to adjust but 9 months later, I can’t imagine what…

The importance of not comparing your fitness to others

I’ve always said in my mind that I’d use whatever platform I had as a blogger to talk about things I believe in, raise awareness…

Dressing up for a change: making the most of clothes …

As I’m in gym kit most of the time, it feels like a novelty to wear regular clothes. I’ve lived in leggings for most of…