Nearly vegan; embracing a plant-based diet

If I’m completely honest, I’ve always had a ‘good’ diet. But it wasn’t until April that I started prioritising plant foods. Apart from animal cruelty, there was no other reason behind it. I didn’t want… View Post

My fitness routine; how I keep in shape

I get asked often how do I keep in shape so I thought I’d take this opportunity to tell you about my fitness routine. As you may know, I used to do a lot of… View Post

Healthy (and colourful!) snack ideas

Ever since I was young, I’ve been fascinated with nutrition and what it does for the body. I’m constantly reading around the subject and I’m starting to wish that I studied it at University. As… View Post

Life update, July 2018

From time to time, I post updates about my life here. Not too much detail of course as I’m a very private person but I don’t mind sharing bits and pieces. I’m not sure about… View Post

My First Half Marathon Experience

If you follow me on social media, you might know that I ran the Swansea Half Marathon recently. Running a half has been on my list for a while but for some reason, it seemed… View Post