How being in nature benefits my mental health
Since lockdown has made me appreciate the simple things in life more, it as also made me truly appreciate nature. It’s beautiful, calming and doesn’t…
Keeping fit in lockdown 3.0
I’ve discussed before how important it is for me to prioritise fitness. For me, exercise isn’t just a hobby. It’s crucial for my wellbeing. I…
Fundraising for Marie Curie: the start of my journey
After putting it to the back of my mind, I have decided to start fundraising for my trek to Patagonia, which will be taking place…
What’s your purpose? Why I want to help people …
Everyone needs a purpose in life and mine is to help people in whatever way I can. 2020 has been a trying year for everyone…
The importance of not comparing your fitness to others
I’ve always said in my mind that I’d use whatever platform I had as a blogger to talk about things I believe in, raise awareness…
An insight into my fitness routine
Keeping fit has always been a part of my life. My dad has been an avid gym-goer since I can remember so that’s probably had…
Picking out the positives out of 2020
This year has been tough. Bushfires in Australia, political tensions, police brutality, oh and the worst pandemic in recent history. I don’t know a single…
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