Cooking with Holland & Barrett grains

I try to make healthy food choices as much as possible so when Holland & Barrett challenged me to cook up a storm using their…

Gin Festival 2016

Admittedly I don’t drink very often but if do decide to have a tipple; I can appreciate a good gin. It’s light, clean-tasting and refreshing,…

Withings Activité Pop

I run three times a week and walk every day so I’ve wanted a fitness tracker for a while to monitor my activity. So when…

Mercure Cardiff Holland House Hotel and Spa

Last week, I was lucky enough to visit Mercure Cardiff Holland House Hotel and Spa to try the new treatment and product range by Comfort…

Keeping up the health kick

As you might know, I’m quite health-conscious. I’d rather eat a bowl of strawberries than a bar of chocolate, I drink herbal tea in bars…

My journey to self-acceptance

It’s been an interesting year so far. While not much as has happened to me on the outside, a lot has happened behind the scenes.…

Laguna Health and Spa evening

One of the perks of blogging is that I get invited to press days, launches and events. Due to full-time work commitments, I can’t always…