My sober life; 3 years of being teetotal
I’ve been teetotal for three years this month. While I don’t consider it to be an ‘achievement’, it’s still nice to note. Obviously, I’m used…
Buy less, wear more: quick tips for a stylish but …
Okay I confess. I LOVE clothes. I always have and I always will. But I gave up buying them constantly a long time ago. New…
The beauty of keeping life simple
“Life is really simple, but we insist on making it complicated”. This quote by Confucius always gets me thinking. It’s easy to complicate life at…
Sunset therapy: why admiring the sunset will change your life
I’m no psychologist. But sunsets are like free therapy. It’s tricky but I’m going to do the best I can to explain how it makes…
Litter picking during the pandemic
Since I joined my current job, I’ve been part of the litter picking society. Apart from the obvious environmental benefits, it was a nice way…
How being in nature benefits my mental health
Since lockdown has made me appreciate the simple things in life more, it as also made me truly appreciate nature. It’s beautiful, calming and doesn’t…
Keeping fit in lockdown 3.0
I’ve discussed before how important it is for me to prioritise fitness. For me, exercise isn’t just a hobby. It’s crucial for my wellbeing. I…