Let yourself grow; stop competing with other flowers and just …

I know they’re not everyone’s thing but I do like a motivational quote. I find that they resonate with me or make me see life…

Another year older; 29 and feeling…fine?

I turned 29 in September and I’m having mixed feelings about it.  On one hand, it doesn’t feel any different. I look and act exactly…

How I stay positive even when I don’t feel …

For me, positivity is absolutely key. In fact, I don’t know how I’d get through life without it. Over the last few years, I’ve experienced…

Life update; why hello September!

Hello everyone! It’s been a while! Massive apologies for the radio silence. Life is just a whirlwind at the moment. And it’s showing no sign of…

Nearly vegan; embracing a plant-based diet

If I’m completely honest, I’ve always had a ‘good’ diet. But it wasn’t until April that I started prioritising plant foods. Apart from animal cruelty,…

My fitness routine; how I keep in shape

I get asked often how do I keep in shape so I thought I’d take this opportunity to tell you about my fitness routine. As…

Healthy (and colourful!) snack ideas

Ever since I was young, I’ve been fascinated with nutrition and what it does for the body. I’m constantly reading around the subject and I’m…