Nearly vegan; embracing a plant-based diet

If I’m completely honest, I’ve always had a ‘good’ diet. But it wasn’t until April that I started prioritising plant foods. Apart from animal cruelty,…

My fitness routine; how I keep in shape

I get asked often how do I keep in shape so I thought I’d take this opportunity to tell you about my fitness routine. As…

Healthy (and colourful!) snack ideas

Ever since I was young, I’ve been fascinated with nutrition and what it does for the body. I’m constantly reading around the subject and I’m…

Life update, July 2018

From time to time, I post updates about my life here. Not too much detail of course as I’m a very private person but I…

My First Half Marathon Experience

If you follow me on social media, you might know that I ran the Swansea Half Marathon recently. Running a half has been on my…

My eating habits; what kinds of food I eat

Running a half-marathon has been on my ‘to-do’ list for a couple of years. So, I’ve taken the plunge and signed up to the JCP…

Being productive, staying focused & getting out there

I’ve been meaning to write a new post for a while but life just gets so busy! I don’t mind though, I’d rather be busy…