Healthy (and colourful!) snack ideas

Ever since I was young, I’ve been fascinated with nutrition and what it does for the body. I’m constantly reading around the subject and I’m…

Life update, July 2018

From time to time, I post updates about my life here. Not too much detail of course as I’m a very private person but I…

My First Half Marathon Experience

If you follow me on social media, you might know that I ran the Swansea Half Marathon recently. Running a half has been on my…

My eating habits; what kinds of food I eat

Running a half-marathon has been on my ‘to-do’ list for a couple of years. So, I’ve taken the plunge and signed up to the JCP…

Being productive, staying focused & getting out there

I’ve been meaning to write a new post for a while but life just gets so busy! I don’t mind though, I’d rather be busy…

May Bank Holiday; Resting and recharging

I’m the sort of girl who loves being busy. I can’t help it! I like to-lists, getting stuff done and the sense of achievement that…

Life update, thoughts and goals; April 2018

Well, hello April! What better way to start the month than with the Easter break?! I do like Easter, it’s the perfect opportunity to have…